Self Qualifying quiz

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A Few Signs

Ask yourself these questions:
Do I eat when I’m not hungry, or not eat when my body needs nourishment?
Do I go on eating binges for no apparent reason, sometimes eating until I’m stuffed or even feel sick?
Do I have feelings of guilt, shame, or embarrassment about my weight or the way I eat?
Do I eat sensibly in front of others and then make up for it when I am alone?
Is my eating affecting my health or the way I live my life?
When my emotions are intense — whether positive or negative — do I find myself reaching for food?
Do my eating behaviors make me or others unhappy?
Have I ever used laxatives, vomiting, diuretics, excessive exercise, diet pills, shots or other medical interventions (including surgery) to try to control my weight?
Do I fast or severely restrict my food intake to control my weight?
Do I fantasize about how much better life would be if I were a different size or weight?
Do I need to chew or have something in my mouth all the time: food, gum, mints, candies or beverages?
Have I ever eaten food that is burned, frozen or spoiled; from containers in the grocery store; or out of the garbage?
Do I spend too much time thinking about food, arguing with myself about whether or what to eat, planning the next diet or exercise cure, or counting calories?
Are there certain foods I can’t stop eating after having the first bite?

If you answered “yes” to any of these questions you may be a compulsive eater.

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  • Home
  • Resources
    • Meeting Schedule
    • Connect with Others
    • BBA Meeting Formats
    • 11th Step Meditation Music
    • BBA Dutch/Netherlands
    • BBA en Español
    • What is BBA
  • Workshop
    • About
    • What Is Recovered?
    • Reviews
    • Materials
    • BBA Workbooks
    • 5 Min Meditation Notice for Zoom
    • Samples of Stepwork
  • Audio
    • Debbie 2015- Food/BodyObsess
    • 2017 Food/Body
    • Judith 2019 Food
    • Natasha 2019 - Food
    • 2021 BBA Conference Audios
    • The Steps thru BBA
    • BBA History
    • Mark H on BBA - The Steps
    • Dan S on BBA Audio
    • Tyla 2008 (Alcoholics/Addicts)
    • Jamie+Robbie 2017 (All Addictions)
    • Nathan+Leilani 2018 (All Addictions)
  • Fellowships
    • BBAWorks.com
    • BBAFood.com
    • RecoveredFrom.com
    • BBA United Kingdom
    • BBA Europe
    • Eastlake BBA
  • Contact